Sutter EAP Webinar | It’s Physical Distance Not Social Distance
25:49
Re-frame social distancing to physical distancing. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT, as we discuss the need for continued connection during this difficult time.
Re-frame social distancing to physical distancing. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT, as we discuss the need for continued connection during this difficult time.
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Sutter EAP Webinar | Effective Communication
33:37
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early.
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Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
